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Wod - WEDNESDAY 18th Oct
100 DU / 200 skips 50 Wall Balls 50 Kb Snatch 50 Goblet Squats 50 T2B 50 OH Kb lunge 50 Box over burpees 50 Dips 50 Pull Ups 50 Push Ups 50 Thrusters (Kb) 100 DU / 200 SKips
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