Warm up:- Push Ups (Sally Up)
Partner Wod:-
Farmers Walk - Skip x 4
Grace - 30 Clean and Press (60/40kg)
Farmers Walk - Skip x 4
Isabel - 30 Power Snatch (60/40kg)
Farmers Walk - Skip x 4
Karen - 150 Wall Balls
Farmers Walk - Skip x 4
Muscle Ups - 30
Farmers Walk - Skip x 4
Med Ball Sit Ups x 30
Farmers Walk - Skip x4
