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Wod - TUESDAY
For time:- (10Min cap)
60 Kb Jumps
30 Push Jerks 60/40
60 Kb Jumps
25-15-10 (20 Min cap)
Deadlift
Kb Swings
T2B
Farmers Walk
For time:- (7 Min cap)
30 Sit Ups
60 Bicycle
30 Sit Ups
60 Bicycle
30 Sit Ups
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