3 x Rounds (50/30kg)
12 Thrusters - Run
12 Pull Ups - Run
12 STOH - Run
12 T2B - Run
12 SDLHP
12 Power Snatch - Run
12 Power Cleans - Run
12 DL - Run
12 OHS - Run
10 Min Amrap
10 Kb Swings
20 DU
10 Dips
20 DU
10 Goblet Squats
20 DU
10 HSPU
20 DU
10 Pistols
20 DU
