Wod - TUESDAY
5 Min Amrap Wods:-
10 Burpees
10 SDLHP (kb)
10 Alt Kb clean and press
10 Pistols
10 HSPU
10 DU (Skip)
10 T2B
10 Wall Balls
10 Alt Kb Snatch
10 HR Push Ups
10 Mins Amrap
1 Clean and Press + 1 Power Snatch
2 Clean and Press + 2 Power Snatch
3 Clean and Press + 3 Power Snatch
etc ..............................
