Wod - TUESDAY

Wod - TUESDAY

5 Min Amrap Wods:-

10 Burpees
10 SDLHP (kb)


10 Alt Kb clean and press
10 Pistols


10 HSPU
10 DU (Skip)


10 T2B
10 Wall Balls


10 Alt Kb Snatch
10 HR Push Ups


10 Mins Amrap
1 Clean and Press + 1 Power Snatch
2 Clean and Press + 2 Power Snatch
3 Clean and Press + 3 Power Snatch
etc ..............................