Wod - TUESDAY

10 Min Amrap:- 60/40kg
5 Thrusters
3 Snatch
10 Wall Balls

10 Min Amrap:-
2 Muscle Ups
4 HSPU
8 Kb Swings

10 Min Amrap:-
20 DU
10 Sit ups
15 Dips

10 Min Amrap:-
10 DL - 100/70kg
5 OHS