Virtuosity Wod 2
21D/U - 15 DL -9 Chin ups
18 D/U - 12 Hand power cleans - 6 Dips
15 D/U - 9 F squats - 3 Muscle ups
21 D/U - 15 STOH - 9 Chin ups
18 D/U - 12 B squats - 6 Dips
15 D/U - 9 Renegade rows - 3 Muscle ups
12-9-6
Burpee over box jump
HR Push ups
