Partner Wods
200 Double unders or 400 skips
100 Box step ups with KB 16/10kg
DL Hold 70/50kg - while partner does 80 HR Push ups
80 DL
DL hold 60 HR push ups
60 DL
DL hold 40 HR push ups
40 DL
DL hod 20 HR push ups
20 DL
12 Min Amrap
30 clean and jerk split 5 reps per person
Weight goes up with every cycle of 30
