Wod - TUESDAY

3 x Rounds of Mini Drills:-
30 seconds work / 10 seconds rest
Burpees
Mountain Climbers
Jumping Jacks
Push Ups
Split Jumps
Grasshoppers

45 Reps - Unbroken OR (21-15-9)
Kb Swings
Wall Balls
Pistios
Pull Ups

DL
Push Press
Cleans