Wod - TUESDAY

Valentines workout - 14 Movements - 14 Reps and 40 Minute Amrap - One weight 60/40kg

DL
STOH
Box Jumps
T2B
Cleans
Kb Swings
Kb Twists
Pull Ups
Double Unders
Back Squat
Over bar burpees
Hr Push Ups
KB Lunge
Dips