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Wod - MONDAY
1, 1-2, 1-2-3, 1-2-3-4, 1-2-3-4-5, 1-2-3-4-5-6, etc
1 Burpee
2 Pull ups
3 Power Snatch (60/40kg)
4 HSPU
5 F squats (60/40kg)
6 Sit ups
7 Dips
8 Wall balls
9 SDLHP (60/40kg)
10 Box jumps
11 T2B
12 Thrusters (60/40kg)
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