Wod - WEDNESDAY

Tabata

Skip/DU

Squats

Push ups

Sit ups

Tabata - 50/30kg

DL

Squat cleans

Push Press

Thrusters

KB wod

10 SDLHP

Run

10 Goblet squats

Rn

10 KB swngs

Run

5/5 Clean and press

Rn