Wod - MONDAY

20 Min cap
2 X Rounds = 1 Cluster - do X 6
2DL
2 Squat cleans
Alt lunges
2 Push press
2 B squats
2 Bend over rows

3 X Rounds
25 KB swings
25 Burpees

50 X Strict pull ups

5 Min amrap
HSPU