Wod - MONDAY

7 x Rounds
7 HSPU
7 Thrusters 50/30kg
7 K2 E
7 DL
7 Burpees
7 KB Swings
7 Pull ups

EMOM - 5 Mins
1 Power cleans - 50/30kg
5 Pull ups
5 Push ups
5 T2B