20 Burpees
20 Power Snatch
18 Burpees
18 Power Snatch
16 Burpees
16 Power Snatch
14 Burpees
14 Wall balls
12 Box jumps
12 Wall balls
12 Box jumps
12 Wall balls
10 T2B
10 Pull ups
10 T2B
10 Pull ups
8 Thrusters
8 KB swings
8 Thrusters
8 KB swings
6 DL
6 Lunges
6 DL
6 Lunges
4 HSPU
4 F Squats
4 HSPU
4 F Squats
2 Wall climbers
2 OHS
2 Wall climbers
2 OHS
40/20kg - Post results to Boxchamp
