Partner Wod - 3 Min Amrap - 40 secs rest
Jumping Lunges
Hang Power Cleans 60/40kg
Pull Ups
Back Squats 60/40kg
DU Skips
Shoulder to overhead 60/40kg
Hand Release push ups
Snatch 60/40kg
Muscle Ups
Kb swings
Thrusters 60/40kg
* Keep score totals
Reps performed in 5's or 10's per partner
