Wod - FRIDAY

15 Min Amrap:-
1 Power Clean
1 Jerk
1 Squat Clean
1 Front Squat
1 x Run

15 Min Amrap:-
1 Snatch DL
1 Power Snatch
1 Squat Snatch
1 OHS
25 Double Unders or Skip

10 Min Amrap:-
5 HSPU
20 Mountain Climbers
10 Sit Ups