20 Min Amrap (50/30kg)
1 DL - 4 x Runs
1 Power clean - 4 Runs
1 Squat Cleans - 4 Runs
1 Cluster - 4 Runs
2 DL - 4 Runs
2 Power cleans - 4 Runs
2 Squat cleans - 4 Runs
2 Clusters - 4 Runs
3 DL - 4 Runs
Etc up to 5 reps of each, then start again at 1
10 Mins Cndy
5 Pull ups
10 Push ups
15 Squats
