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Fellowship
Wod -MONDAY
7 Min AMRAP
5 HS Push ups
5 Thrusters 50/35kg
5 K2E
5 DL
5 Burpees
5 KB swings
5 Pull Ups
12 Min AMRAP
12 Push Ups
10 T2B
8 STOH
10 OHS - EMOM
6 x Rounds
2 Mins work /1Min rest - 3 Rounds
15 Box jumps
12 C2B
Max d/u
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