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Wod - TUESDAY
Valentines workout - 14 Movements - 14 Reps and 40 Minute Amrap - One weight 60/40kg
DL
STOH
Box Jumps
T2B
Cleans
Kb Swings
Kb Twists
Pull Ups
Double Unders
Back Squat
Over bar burpees
Hr Push Ups
KB Lunge
Dips
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