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Wod - TUESDAY
8 Min Amrap (70/50kg)
5 Clusters
5 C2B
5 Burpees
8 Min Amrap
5 Muscle Ups
10 HSPU
10 Pistols
8 Min Amrap (60/40kg)
10 OHS
20 Kb Swings
30 DU
8 Min Amrap (70/50kg)
10 DL
20 Wall Balls
10 F Squats
Absa
Cardio Conditioning
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