Wod - TUESDAY
1000 Reps - week challenge - KB Swings
5 Snatch Pulls
5 Muscle Snatch
5 Power Snatch
5 Deep dip Snatch
Filthy Fifty
50 Box Jumps
50 Pull Ups
50 Kb Swings
50 Knees 2 elbows
50 Push Press
50 Sit Ups
50 Wall balls
50 Walking Lunges
50 Burpees
50 Double Unders