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Wod - MONDAY
1000 Rep challenge for week:-
Air squats
20 Burpees
15 Power Snatch 60/40kg
15 Burpees
10 Power Snatch
10 Burpees
5 Power Snatch
5 Burpees
15 Min Amrap
5 C2B
5 KB swings
5 HSPU
5 DL 60/40kg
5 T2B
5 Thrusters
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