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Wod - SATURDAY
*Buy in - 150 Wall Balls
3 x Rounds
30 Wall Balls
30 Box Jumps
5 x Rounds
12 DL - 60/40kg
9 Hang cleans
6 STOH
5 x Rounds
5 Pull Ups
10 Push Ups
15 Squats
* Buy out - 150 Wall Balls
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