Wod - SATURDAY

*Buy in - 150 Wall Balls
3 x Rounds
30 Wall Balls
30 Box Jumps

5 x Rounds
12 DL - 60/40kg
9 Hang cleans
6 STOH

5 x Rounds
5 Pull Ups
10 Push Ups
15 Squats
* Buy out - 150 Wall Balls

One clock - 3 2 1  GO!